Relaxation/Swedish Massage
Relaxation/Swedish massage techniques work well to create a full body therapeutic relaxing experience. The basic strokes are performed with light to medium pressure via effleurage (smooth gliding strokes to relax soft tissue), petrissage (kneading/rolling deep palmar pressure to compress underlying muscles), friction (cross fiber or with the fiber deep circular movements cause layers of tissue to rub against each other, helping to increase blood flow and break down scar tissue) and tapotement (rhythmic tapping to “wake up” the nervous system). This massage can be both relaxing and energizing by stimulating circulation and relieving muscle tension and ideal for clients needing an overall sense of well-being by feeling refreshed and rejuvenated.
30 Minutes $70 • 60 Minutes $120 • 75 Minutes $135 • 90 Minutes $155 • Book Now
Deep Tissue Massage
This massage is customized to meet the needs of client by combining focused body work techniques from deep tissue, sports, and Myofascial release and trigger point therapy. Thermal or cool therapy may be incorporated as needed via hydrocollator moist heat pack or ice. This focused type of massage uses linear friction technique that specifically concentrate on deep layers of muscle and fascia in the body. These strokes are deep, firm, slow sustained linear strokes along or across the fiber direction of a specific muscle. This stroke activates the stretch receptors of the muscle signaling it to release. Pressure points or static pressure on one spot may also be used to release muscles. When skillfully applied to a group of muscle this type of massage can assist the body to overcome dysfunctional muscle patterns and achieve a more balanced healthy muscle function. This massage is ideal for clients seeking more intense experience that relieves chronic muscle tension and athletic sports enthusiast.
30 Minutes $70 • 60 Minutes $120 • 75 Minutes $135 • 90 Minutes $155 • Book Now
Prenatal Massage
Special pillows and bolstering create a comfortable and safe space for mommy-to-be and her new addition, while only non-toxic paraben-free products are used by our certified therapist. A relaxing therapeutic session focuses on relieving pressure from weight-bearing joints, increasing local circulation and minimizing stress. It is advised for women to speak with their doctor to make sure massage is indicated during pregnancy.
60 Minutes $120 • Book Now
Craniosacral Therapy with Shira & Teri
A gentle hands-on technique provides the opportunity for the body to unwind and heal itself. This therapy enhances the function of the central nervous system and encourages the body to release restrictive patterns and return to an easier mode of functioning. Sessions are performed fully clothed while lying on a massage table.
30 Minutes $70 • 60 Minutes $120 • 90 Minutes $155 • Book Now
Relaxation/Swedish massage techniques work well to create a full body therapeutic relaxing experience. The basic strokes are performed with light to medium pressure via effleurage (smooth gliding strokes to relax soft tissue), petrissage (kneading/rolling deep palmar pressure to compress underlying muscles), friction (cross fiber or with the fiber deep circular movements cause layers of tissue to rub against each other, helping to increase blood flow and break down scar tissue) and tapotement (rhythmic tapping to “wake up” the nervous system). This massage can be both relaxing and energizing by stimulating circulation and relieving muscle tension and ideal for clients needing an overall sense of well-being by feeling refreshed and rejuvenated.
30 Minutes $70 • 60 Minutes $120 • 75 Minutes $135 • 90 Minutes $155 • Book Now
Deep Tissue Massage
This massage is customized to meet the needs of client by combining focused body work techniques from deep tissue, sports, and Myofascial release and trigger point therapy. Thermal or cool therapy may be incorporated as needed via hydrocollator moist heat pack or ice. This focused type of massage uses linear friction technique that specifically concentrate on deep layers of muscle and fascia in the body. These strokes are deep, firm, slow sustained linear strokes along or across the fiber direction of a specific muscle. This stroke activates the stretch receptors of the muscle signaling it to release. Pressure points or static pressure on one spot may also be used to release muscles. When skillfully applied to a group of muscle this type of massage can assist the body to overcome dysfunctional muscle patterns and achieve a more balanced healthy muscle function. This massage is ideal for clients seeking more intense experience that relieves chronic muscle tension and athletic sports enthusiast.
30 Minutes $70 • 60 Minutes $120 • 75 Minutes $135 • 90 Minutes $155 • Book Now
Prenatal Massage
Special pillows and bolstering create a comfortable and safe space for mommy-to-be and her new addition, while only non-toxic paraben-free products are used by our certified therapist. A relaxing therapeutic session focuses on relieving pressure from weight-bearing joints, increasing local circulation and minimizing stress. It is advised for women to speak with their doctor to make sure massage is indicated during pregnancy.
60 Minutes $120 • Book Now
Craniosacral Therapy with Shira & Teri
A gentle hands-on technique provides the opportunity for the body to unwind and heal itself. This therapy enhances the function of the central nervous system and encourages the body to release restrictive patterns and return to an easier mode of functioning. Sessions are performed fully clothed while lying on a massage table.
30 Minutes $70 • 60 Minutes $120 • 90 Minutes $155 • Book Now
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HOURSMonday to Friday
11 am - 7 pm Saturday & Sunday 9 am - 7 pm |
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